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keto bacon ranch pinwheels

Bacon Ranch Pinwheels

Bacon Ranch Pinwheels are the perfect Keto friendly lunch or snack. Easy to make for meal prepping ahead of time while staying with your Keto diet plan. Using salami, ham or turkey you can change up the flavors of these tasty keto pinwheels.
Course Lunch, Snack
Cuisine American
Keyword bacon, pinwheel, ranch
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 3
Calories 798kcal
Author MidgetMomma


  • 8 oz cream cheese softened
  • 1/4 cup ranch dressing
  • 1/2 cup cheddar cheese shredded
  • 6 pieces bacon cooked and chopped
  • 1 tablespoon green onions thinly sliced
  • 15 slices Salami (Or Turkey or Ham)


  • In a medium mixing combine the cream cheese, ranch, cheese, and bacon together.
  • Lay out your meat in a single layer. Spread about 2 teaspoons of the cream cheese filling onto each slice.
  • Sprinkle the green onions on top of the cream cheese.
  • Roll each wrap up. Cut the wraps into fourths.


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Calories: 798kcal | Carbohydrates: 6g | Protein: 25g | Fat: 75g | Saturated Fat: 31g | Cholesterol: 174mg | Sodium: 1887mg | Potassium: 392mg | Sugar: 3g | Vitamin A: 1225IU | Vitamin C: 1.1mg | Calcium: 222mg | Iron: 1.3mg