Tropical Mango Pineapple Smoothie Recipe
If you are looking for a tropical-tasting smoothie this Tropical mango pineapple smoothie recipe is perfect for a healthy breakfast or snack. Made with simple ingredients, this pineapple mango smoothie has refreshing tropical flavors while having the perfect creamy consistency. Even better this creamy smoothie takes just 5 minutes to make!
Servings 2 smoothies
Calories 205kcal
Ingredients
- 5 ounces pineapple mango juice
- 5 ounces milk
- 1 banana
- .5 cups strawberries
- .5 cups mango
- .5 cups pineapple chunks
Instructions
- Pour the juice and milk in the blender. Add the frozen fruit, place the lid back on the blender.
- Slowly turn the blender on gradually turning the speed up until you reach high, blend for two minutes.
- Pour into two glasses and sever with a slice of pineapple.
Nutrition
Calories: 205kcal | Carbohydrates: 44g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 34mg | Potassium: 595mg | Fiber: 4g | Sugar: 34g | Vitamin A: 628IU | Vitamin C: 54mg | Calcium: 105mg | Iron: 1mg