Baked Avocado and Egg
This Baked Avocado and Egg Nest recipe is one that I love to make for breakfast, lunch or dinner. It has amazing flavors once the avocado has been baked. It is also a very simple easy to make Keto Recipe if you are following Keto.
Calories 539 kcal 1 large avocado 2 eggs 1 strip bacon cooked
Preheat the oven to 400 degrees.
Cut the avocado in half and remove the pit. Using a spoon widen the hole of each half so you are removing about a teaspoon of the flesh.
Place your avocados into a baking dish and crack the eggs into each hole, sprinkle with salt and pepper.
Bake for 15-20 minutes, or until eggs have reached the desired doneness.
Chop your bacon into small pieces and sprinkle on the top of the avocados.
Calories: 539 kcal | Carbohydrates: 18 g | Protein: 17 g | Fat: 46 g | Saturated Fat: 9 g | Cholesterol: 341 mg | Sodium: 284 mg | Potassium: 1139 mg | Fiber: 13 g | Sugar: 1 g | Vitamin A: 770 IU | Vitamin C: 20.1 mg | Calcium: 73 mg | Iron: 2.6 mg