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BBQ Chicken Chaffle Recipe
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BBQ Chicken Chaffle

This easy BBQ Chicken Chaffle is a tasty savory chaffle recipe with chicken, cheddar cheese and BBQ sauce. 
Course chaffle, keto, low carb
Cuisine American, Appetizer
Keyword BBQ Chicken, BBQ Chicken Chaffle, Chaffle Recipe, keto chaffle recipe
Prep Time 3 minutes
Cook Time 8 minutes
Servings 2 chaffles
Calories 205kcal
Author Lauren

Ingredients

  • 1/3 cup cooked chicken diced
  • 1/2 cup shredded cheddar cheese
  • 1 tbsp sugar free bbq sauce
  • 1 egg
  • 1 tbsp almond flour

Instructions

  • Heat up your Dash mini waffle maker.
  • In a small bowl mix the egg, almond flour, BBQ sauce, diced chicken and Cheddar Cheese.
  • Add 1/2 of the batter into your mini waffle maker and cook for 4 minutes. If they are still a bit uncooked leave it cooking for another 2 minutes. Then cook the rest of the batter to make a second chaffle.
  • DO NOT open the waffle maker before the 4 minute mark.
  • Enjoy alone or dip in BBQ Sauce or ranch dressing!

Notes

Nutrition information is based on using sugar free BBQ Sauce

Nutrition

Serving: 1Chaffle | Calories: 205kcal | Carbohydrates: 2g | Protein: 18g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 131mg | Sodium: 224mg | Potassium: 118mg | Fiber: 1g | Sugar: 1g | Vitamin A: 402IU | Calcium: 223mg | Iron: 1mg