How to Make Keto Chaffles
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Keto Chaffle Recipe

Course chaffle, keto, low carb
Cuisine American
Keyword Blueberry Keto Chaffle, keto chaffle recipe
Prep Time 3 minutes
Cook Time 8 minutes
Servings 2 chaffles
Calories 145kcal
Author MidgetMomma

Ingredients

Instructions

  • Heat up your Dash Mini Waffle Maker.
  • In a small bowl mix the egg, and Cheese and almond flour (if you are using it).
  • Pour half of the batter into your mini waffle maker and cook for 3-4 minutes. Then cook the rest of the batter to make a second chaffle.
  • Let cool for 2-3 minutes to let chaffle set up and get crispy.

Video

Notes

*nutrition information is calculated without using almond flour. 

Nutrition

Calories: 145kcal | Carbohydrates: 1g | Protein: 10g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 112mg | Sodium: 207mg | Potassium: 58mg | Sugar: 1g | Vitamin A: 402IU | Calcium: 216mg | Iron: 1mg