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Instant Pot lentil soup recipe
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Instant Pot Lentil Soup

Course Dinner, Soup
Cuisine American
Keyword instant pot lentil soup, lentil soup recipe
Prep Time 10 minutes
Cook Time 32 minutes
Servings 6
Calories 248kcal
Author Lauren

Ingredients

  • 1 tablespoon olive oil or vegetable oil
  • 1 large onion diced
  • 3 large carrots sliced
  • 3 stalks of celery sliced
  • 1 ½ cups uncooked green lentil
  • 28 ounces canned diced tomatoes
  • 8 cups vegetable broth
  • Salt to taste
  • pepper to taste
  • ¼ cup chopped fresh parsley

Instructions

  • Wash and chop the carrots, celery, and onion.
  • Press sauté mode and use the saute function on the instant pot and add the oil.
  • Once the oil is hot, add the onion, carrot, and celery and sauté for 5 minutes.
  • Cancel the sauté mode and add the lentil, diced tomatoes, broth, salt, and pepper, stir to mix.
  • Close the lid of the instant pot and place the valve in the seal position. Select manual high pressure, and add 12 minutes. The pressure will take about 20 minutes to rise and start cooking.
  • After 12 minutes, release the pressure immediately, and open the lid carefully.
  • Stir in parsley and serve.

Nutrition

Calories: 248kcal | Carbohydrates: 43g | Protein: 14g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 1469mg | Potassium: 837mg | Fiber: 17g | Sugar: 9g | Vitamin A: 5946IU | Vitamin C: 18mg | Calcium: 83mg | Iron: 5mg