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Baked Avocado and Egg

Baked Avocado and Egg

This Baked Avocado and Egg Nest recipe is one that I love to make for breakfast, lunch or dinner. It has amazing flavors once the avocado has been baked. It is also a very simple easy to make Keto Recipe if you are following Keto.

Course Breakfast
Cuisine American
Keyword Baked Avocado and Egg
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1
Calories 539 kcal

Ingredients

  • 1 large avocado
  • 2 eggs
  • 1 strip bacon cooked

Instructions

  1. Preheat the oven to 400 degrees.
  2. Cut the avocado in half and remove the pit. Using a spoon widen the hole of each half so you are removing about a teaspoon of the flesh.
  3. Place your avocados into a baking dish and crack the eggs into each hole, sprinkle with salt and pepper.
  4. Bake for 15-20 minutes, or until eggs have reached the desired doneness.
  5. Chop your bacon into small pieces and sprinkle on the top of the avocados.
Nutrition Facts
Baked Avocado and Egg
Amount Per Serving
Calories 539 Calories from Fat 414
% Daily Value*
Total Fat 46g 71%
Saturated Fat 9g 45%
Cholesterol 341mg 114%
Sodium 284mg 12%
Potassium 1139mg 33%
Total Carbohydrates 18g 6%
Dietary Fiber 13g 52%
Sugars 1g
Protein 17g 34%
Vitamin A 15.4%
Vitamin C 24.4%
Calcium 7.3%
Iron 14.7%
* Percent Daily Values are based on a 2000 calorie diet.