Baked Avocado and Egg
This Baked Avocado and Egg Nest recipe is one that I love to make for breakfast, lunch or dinner. It has amazing flavors once the avocado has been baked. It is also a very simple easy to make Keto Recipe if you are following Keto.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
- 1 large avocado
- 2 eggs
- 1 strip bacon cooked
Preheat the oven to 400 degrees.
Cut the avocado in half and remove the pit. Using a spoon widen the hole of each half so you are removing about a teaspoon of the flesh.
Place your avocados into a baking dish and crack the eggs into each hole, sprinkle with salt and pepper.
Bake for 15-20 minutes, or until eggs have reached the desired doneness.
Chop your bacon into small pieces and sprinkle on the top of the avocados.
Calories: 539kcal | Carbohydrates: 18g | Protein: 17g | Fat: 46g | Saturated Fat: 9g | Cholesterol: 341mg | Sodium: 284mg | Potassium: 1139mg | Fiber: 13g | Sugar: 1g | Vitamin A: 15.4% | Vitamin C: 24.4% | Calcium: 7.3% | Iron: 14.7%