Butter and herbs One Pan Chicken and Veggies Bake

This Butter and herbs One Pan Chicken and Veggies Bake is quick to prep, quick to bake and easy to clean up!

Course Dinner

Cuisine American

Keyword asparagus, brussel sprouts, Butter and herbs One Pan Chicken and Veggies Bake, chicken, green beans, One Pan Chicken and Veggies Bake, sheet pan

Prep Time 8

Cook Time 30

Total Time 38

Servings

Calories 337kcal

Author Lauren

Ingredients

2 pounds chicken breast
1/2 pound Brussels sprouts
1/2 pound green beans
1/2 pound asparagus
1/4 cup butter melted
1/3 cup chicken stock
1 teaspoon fresh parsley chopped
1 teaspoon fresh oregano chopped
1 teaspoon fresh rosemary chopped
Salt to taste
pepper to taste

Instructions

Preheat oven to 400° and spray a sheet pan with nonstick oil.
Slice the chicken breast in half width-wise so you end up with two thin pieces of chicken. Place the chicken onto the sheet pan in the middle.
Cut the brussels sprouts into quarters.
Cut the green beans in half.
Cut the asparagus into quarters removing the woody end.
Place the vegetables around the chicken on the sheet pan.
In a small bowl stir together your butter, chicken stock, parsley, oregano, and rosemary.
Pour the butter mixture over the chicken and vegetables making sure it’s evenly distributed.
Bake in oven for 25 to 35 minutes until chicken reaches 165°.
Remove the chicken from the sheet pan and slice into strips. Stir the vegetables in the pan drippings and serve with the chicken.

Notes

Total Carbs - 9g per serving

Net Carbs - 5g per serving

Nutrition