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Crunchy Taco cups

Taco cups

These Taco cups are perfect for a main dish to change up taco night, or a  party, making a great small dish or appetizer.
Course Appetizer, Dinner
Cuisine American
Keyword easy taco cups, taco cups, wonton wrapper taco cups
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 5
Calories 339kcal
Author Lauren


  • 20 Wonton Wrappers
  • 1 pound ground beef
  • 2 tablespoon taco seasoning
  • 1 cup cheddar cheese shredded
  • 1 Avocado
  • 20 Cherry tomatoes


  • Heat oven to 350 degrees
  • Spray a muffin pan with nonstick spray
  • Take 2 wonton wrappers and line the muffin pans so that they cover the bottom and half of the wonton wrapper is sticking out the top.
  • In a frying pan cook the ground beef and then drain the grease off.
  • Add 1/2 cup of water and taco seasoning packet and stir.
  • Spoon taco meat into wonton wrappers
  • top with cheddar cheese
  • put in the oven for 10-15 minutes until cheese is melted and wonton wrappers are cooked
  • While they are cooking mashup avocados, chop cherry tomatoes into 1/4s
  • Remove from oven and let cool for 5 minutes
  • Remove from muffin pan
  • Top with your favorite taco toppings including lettuce, avocados, tomatoes. sour cream, more cheese, guac and more! 


Serving size is 2 taco cups. There are 9g carbs per taco cup. Additional nutritional information is based on the toppings that you add to the taco cups. 


Serving: 2taco cups | Calories: 339kcal | Carbohydrates: 18g | Protein: 26g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 85mg | Sodium: 452mg | Potassium: 337mg | Vitamin A: 320IU | Vitamin C: 0.4mg | Calcium: 188mg | Iron: 3.3mg