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Apple Cider Roast Brussel Sprouts

Apple Cider oven roasted brussel sprouts recipe

This Apple Cider oven roasted brussel sprouts recipe is amazing and will make anyone who thinks they don't like Brussel sprouts LOVE them!
Prep Time 5 minutes
Cook Time 30 minutes
Servings 6
Calories 121kcal
Author Lauren



  • Preheat the oven to 400 degrees.
  • Wash and cut the Brussel sprouts in half and remove outer leaves.
  • On a large rimmed baking sheet, toss Brussels sprouts with enough olive oil to coat, and add salt, pepper, garlic powder, onion powder and apple cider and mix well to coat evenly.
  • Roast Brussels sprouts for about 25 to 35 minutes, depending on the size.
  • Stir the Brussels sprouts even 10 minutes to ensure even roasting, until Brussels sprouts are fork tender.


Calories: 121kcal | Carbohydrates: 13g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 320mg | Potassium: 461mg | Fiber: 4g | Sugar: 4g | Vitamin A: 855IU | Vitamin C: 97mg | Calcium: 48mg | Iron: 2mg