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Slow Cooker Beef and Broccoli Recipe
Slow Cooker Beef and Broccoli Stir Fry is an easy to make slow cooker recipe that is perfect for a weeknight dinner. Loaded with sliced beef, carrots and broccoli cooked in a tasty sauce and then served over rice makes for a meal the whole family will enjoy.
Course Main Course
Cuisine American
Keyword Slow Cooker Beef and Broccoli Recipe, Slow Cooker Beef and broccoli stir fry
Prep Time 15 minutes minutes
Cook Time 7 hours hours
Servings 5
Calories 242 kcal
1.5 pounds round steak cubed or sliced 1 cup carrots julienned 2.5 cups broccoli florets 1 small onion diced 1/3 cup beef broth 3 tablespoons of your favorite teriyaki sauce 1 tablespoons cornstarch 2 tablespoons water
Spray the slow cooker with nonstick cooking spray.
Slice the beef into thin strips.
Add the beef, carrots, onion, broth, and teriyaki sauce in the crockpot.
Place the lid on the slow cooker and cook on low for 7 hours and 15 minutes or on high for 3 hours and 15 minutes.
After the cooking time is up, in a mixing cup or a small bowl, add 2 tablespoons of water and 1 tablespoon of cornstarch and mix well to combine.
Add the broccoli and pour the cornstarch mixture to the crock pot. Mix the cornstarch slurry into the slow cooker.
Cover and cook for an additional 45 minutes.
Using either a pot on the stove or a rice cooker, cook 2 cups of rice
Serve over rice.
Calories: 242 kcal | Carbohydrates: 11 g | Protein: 33 g | Fat: 7 g | Saturated Fat: 2 g | Polyunsaturated Fat: 0.4 g | Monounsaturated Fat: 3 g | Cholesterol: 86 mg | Sodium: 585 mg | Potassium: 770 mg | Fiber: 2 g | Sugar: 4 g | Vitamin A: 4561 IU | Vitamin C: 44 mg | Calcium: 66 mg | Iron: 4 mg