Rosemary Garlic Chicken Meatballs
This Rosemary Garlic Chicken Meatballs recipe is one of the best chicken meatballs recipes I have made. These easy chicken meatballs are perfect to eat alone with a side of veggies or to add to your pasta dishes!
Servings 4
Calories 318kcal
Ingredients
- 1 lb ground chicken breast
- 1 large egg
- 1/2 cup Italian seasoned bread crumbs
- 1 teaspoon Worcestershire sauce
- 1 teaspoon rosemary chopped
- salt to taste
- 1 onion small
- 3 garlic cloves
- 2 tablespoons olive oil
- 4 garlic cloves
- 3 springs fresh rosemary
- pepper to taste
Instructions
- Preheat the oven to 375 degrees.
- Combine the chicken, egg, bread crumbs, Worcestershire sauce, rosemary, salt and pepper in a medium mixing bowl.
- With a small grater grate the onion and garlic into the meat mixture. Stir just until all the ingredients are combined. Set it aside.
- Add the olive oil to a large cast-iron pan over medium heat.
- Roll the meat mixture into one inch balls and add them to the saute pan. Let them brown on all sides.
- Add the 4 garlic cloves and 3 sprigs fresh rosemary to the pan.
- Once the meatballs are browned place them in the oven for 5-10 minutes or until they reach an internal temperature of 160 degrees.
Notes
Nutrition
Serving: 4meatballs | Calories: 318kcal | Carbohydrates: 15g | Protein: 23g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 138mg | Sodium: 301mg | Potassium: 714mg | Fiber: 1g | Sugar: 2g | Vitamin A: 110IU | Vitamin C: 4mg | Calcium: 56mg | Iron: 2.1mg