Grabbing Keto friendly and Low Carb at Chic-Fil-A is pretty easy to do! If you are looking for the Keto and Low Carb items on the Chic-Fil-A menu, then you are in luck with this list! We have made it easy for you to head to the drive thru and place your order, while knowing that you are sticking with your keto and low carb eating plan.
Chic-Fil-A Keto and Low Carb
As always I do not suggest making your whole diet filled with fast food. Fast food is not really in the healthy realm and should be eaten just as you normally would do eating a non low carb or non keto diet, in moderation. However when you do go to fast food locations, being able to stick with your eating plan is important to keeping on track.
Chic-Fil-A Keto and Low Carb Breakfast
Egg White Grill, no English muffin: 1g net carbs
Sausage, Egg & Cheese Biscuit (no biscuit): 2g net carbs
Bacon, Egg & Cheese Biscuit (no biscuit): 1g net carb
Grilled Chick-fil-A breakfast filet (no biscuit): 0g carbs
Order of scrambled eggs: 1g carbs
Chic-Fil-A Keto and Low Carb Lunch & Dinner
Grilled Chicken Sandwich (without bun): 3g net carbs
Grilled Chicken Club Sandwich (without bun): 3g net carbs
Grilled Nuggets (eight count): 2g net carbs
Lettuce-Wrapped Grilled Chicken Sandwich (no bun): 6g carbs
Grilled Chicken Cool Wrap (no flatbread): 13g carbs
Cobb Salad with Grilled Chicken: 10g net carbs
Grilled Market Salad with Light Italian Dressing: 18g carbs – if you are low carb this one would be ok, but I would choose a different option if you are keto.
Side salad: 6g carbs
Cobb Salad with chopped chicken nuggets no corn and no tomatoes: 10g net carbs
Dips and dressings
Garlic & Herb Ranch Sauce: 1g net carb
Zesty Buffalo Sauces: 0g net carbs
Check out our other Restaurant Keto Guides!
- Low Carb and Keto at Starbucks
- Low Carb Taco bell and Keto Taco Bell
- Keto and Low Carb Arby’s
- Keto at Burger King
- Keto at Sonic
- Keto and Low Carb at In-N-Out Burger
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