I am a carboholic and I am always looking for a healthy way to get my fix. Avocados are a great source of healthy fats, protein and more potassium than a banana. This sauce is so decedent it feels like you are eating a rich sauce like a Alfredo. When you are buying avocados you can remove the steam and if they inside is green it is ripe to use.

Creamy Avocado Pasta

 How to make Creamy Avocado Pasta Sauce

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Creamy Avocado Pasta

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Prep Time 10 minutes

Cook Time 35 minutes

Total Time 45 minutes

Servings 4 servings

Author MidgetMomma

Course Pasta

Cuisine American

Ingredients

• 3-4 vine ripe tomatoes
• 4 tbsp olive oil
• 1 box of fettuccine noodles
• 2 ripe avocados seed and skin removed
• 2 garlic cloves peeled
• 1/2 tsp salt
• 2 tbsp lemon juice
• grated fresh Parmesan cheese
• salt and pepper to taste

Instructions

• Preheat the oven to 350 degrees. Slice your tomatoes in half and toss them with the olive oil. Place them on a parchment lined sheet pan and bake for 30 minutes.
• While the tomatoes are cooking, place the olive oil, avocado, garlic, salt and lemon juice to a food processor. 
• Pulse until the ingredients are smooth and creamy.Combine the warm pasta with the sauce and tomatoes in a large bowl, until all the pasta have been covered.
• Top with parmesan cheese and enjoy.

Nutrition

Calories: 306kcal | Carbohydrates: 13g | Protein: 2g | Fat: 28g | Saturated Fat: 4g | Sodium: 302mg | Potassium: 706mg | Fiber: 7g | Sugar: 3g | Vitamin A: 18.3% | Vitamin C: 31.6% | Calcium: 2.4% | Iron: 4.9%

Keyword Avocado Pasta Sauce

Looking for More Amazing Pasta Sauces? Check these out! 

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• Pumpkin Pasta Sauce
• Chicken Bacon Ranch Pasta
• Shrimp Alfredo Recipe

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